mom2acat
Atomic Kitten
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Registered: 11-2006
Posts: 2251
Loved: 34 (+34/-0)
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MOCK FRAPPUCHINO OR MOCHA LATTE
This recipe is from the Spark People website, by user ELAINEHN.
Very good and very easy to make; makes 1 serving.
I just use what ever brand of cocoa mix I have on hand.
MOCK FRAPPUCHINO OR MOCHA LATTE
1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
1 cup skim milk
1 TBSP instant coffee- more or less to taste
ice cubes
Combine hot chocolate mix, skim milk and instant coffee in blender. Pour over ice cubes or add the ice and blend to a smoothie consistency.
Top with a dash of cinnamon.
Optional - add 1 TBSP Cool Whip Free for an additional 20 calories.
Calories 150, carbs 22 g, fat 1.4 g, protein 8 g
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10/1/2008, 1:45 pm
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