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missywagner
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Registered: 05-2006
Posts: 97
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posticon How Many Calories do you burn?


Calories Burned Per Hours

Aerobic Class 500 Calories
Bicycling 500 Calories
Bowling 200 Calories
Gardening 200 Calories
Golfing 250 Calories
Hand-ball 600 Calories
Kick Boxing 600 Calories
Rowing 550 Calories
Running 560 Calories
Skiing 500 Calories
Stair Climbing 1,000 Calories
Swimming 500 Calories
Tennis 500 Calories
Weight Training 500 Calories
Walking 500 Calories

---
HW: 261 (Jan '06)
CW: 165 (June '07)
Goal: 135-140
LOST: 96 pounds


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7/11/2006, 8:26 pm Send Email to missywagner   Send PM to missywagner
 


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