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missywagner
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Registered: 05-2006
Posts: 97
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Daily Tip - July 19


Most of all, if you do break your diet one day, get right back on the diet...Do not go on a weak of breaking or longer. It just makes it that much harder to get motivated to start up again. We are only human, people will break their diets from time to time, but its okay to break it one day as long as you get back on your diet the next day.

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HW: 261 (Jan '06)
CW: 165 (June '07)
Goal: 135-140
LOST: 96 pounds


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7/19/2006, 12:27 pm Send Email to missywagner   Send PM to missywagner
 


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