missywagner
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Registered: 05-2006
Posts: 97
Karma: 1 (+1/-0)
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 Daily Weight Loss Tip - July 23
Make sure that working out is fun. Most people think that working out always involves cumbersome exercise machines or gyms, well, that's just not the case. Walking, biking, jumping rope, even gardening can be a workout. Also when you chose a workout routine, make sure you include variety of activities so you don't get bored doing the same thing day in and day out.
--- HW: 261 (Jan '06)
CW: 165 (June '07)
Goal: 135-140
LOST: 96 pounds
Visit my Site: Fight The Jiggle |
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7/23/2006, 6:26 pm
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