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missywagner
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Registered: 05-2006
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posticon Daily Weight Loss Tip - July 24


Include other people...who said that working out has to be an individual activity. Go for a walk with a friend or a family member, go for a bike ride with your significant other, there is no rule that you have to be tortured, umm, I mean exercise alone. Make it fun and include the people you care about.

---
HW: 261 (Jan '06)
CW: 165 (June '07)
Goal: 135-140
LOST: 96 pounds


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7/24/2006, 4:59 pm Send Email to missywagner   Send PM to missywagner
 


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