RichB1
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Tuesday & Thursday Night Training
Do people want to share their thoughts on varying the rides.
E.g. Tuesday a more steady chain gang on usual circuit and Thursday a harder chain gang on a more rolling course. All start together or group 1 & 2... group 2 give group 1 a 5 minute headstart... or any other ideas...
Richard
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30/Aug/2009, 7:31 pm
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paulbelfield
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Re: Tuesday & Thursday Night Training
Sounds like a good plan to me, certainly enjoyed the route last Thursday night, so long as you don't mind taking it easy up the climb to Ashley then count me in...
Paul.
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1/Sep/2009, 7:13 am
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The Lawman
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 Re: Tuesday & Thursday Night Training
How long will this new route take ( thinking of daylight) , what are the short cuts etc, Could do with riding it on a club run to get to know the route. Suggest we stay with usual route or you will be doing a lot of waiting ! I will be out this Thursday and would prefer Gnosall route.
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2/Sep/2009, 7:59 pm
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mark39
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Re: Tuesday & Thursday Night Training
Hard training session tonight lads, strong head wind out to Gnosall (again), av 22.5mph felt more like 30mph! well done.
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3/Sep/2009, 10:01 pm
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RichB1
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Re: Tuesday & Thursday Night Training
Definately the hardest Thursday night I've ridden... Really enjoyed it in a sick sort of way
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4/Sep/2009, 6:21 pm
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The Lawman
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Re: Tuesday & Thursday Night Training
Good ride tonight, thanks to all for getting me all the way round. Bit wet at the end
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8/Sep/2009, 9:07 pm
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paulbelfield
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Re: Tuesday & Thursday Night Training
good sprint you put in at the end... going like a train you were!
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9/Sep/2009, 7:12 am
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The Lawman
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Re: Tuesday & Thursday Night Training
Forgot to say from next week (the 15th) we discussed bringing forward the time to 6.15pm due to light...is that OK with all.
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9/Sep/2009, 7:32 am
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Billsy
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Re: Tuesday & Thursday Night Training
How wet and cold was I when i got home?? 
Cheers for the ride lads n lasses
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9/Sep/2009, 9:33 am
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mark39
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 Re: Tuesday & Thursday Night Training
That cold & wet when got in tues that my arms had set in one position!! Won,t be there tomorrow night lads got to look after young un.
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9/Sep/2009, 7:39 pm
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