RichB1
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Re: Tuesday & Thursday Night Training
Mark if you're still logged on by time this posts I won't meet you on Trentham road tomorow as if I can make it will be coming straight from Keele.
Richard
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9/Sep/2009, 7:52 pm
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mark39
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Re: Tuesday & Thursday Night Training
Can't make make it tomorrow Richie, got to look after Charlotte, hope to see you all next week.
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9/Sep/2009, 9:01 pm
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paulbelfield
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Re: Tuesday & Thursday Night Training
Tonight's chain gang, 23.4mph, 5 riders out, Noons, Brian, Nick, Steve and yours truly.
Paul.
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10/Sep/2009, 8:37 pm
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tistedal
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Re: Tuesday & Thursday Night Training
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Last edited by tistedal, 11/Sep/2009, 8:22 am
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11/Sep/2009, 8:21 am
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NickD6
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Re: Tuesday & Thursday Night Training
Good hard ride last night, nowhere to hide on this one.
Belly - you need to eat more cakes.I'd like to take you up some hills one day for some payback.
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11/Sep/2009, 8:46 am
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insideman2
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Re: Tuesday & Thursday Night Training
after speaking to various tues/thurs riders it has been agreed that we will meet at 1825 and leave at 1830 on the dot, anyone attending you will need front and rear lights
see you Tuesday evening at 1825
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13/Sep/2009, 5:56 pm
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mark39
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Re: Tuesday & Thursday Night Training
Tues nights rides avg 24.2mph, is that a record?? 
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16/Sep/2009, 7:30 pm
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insideman2
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Re: Tuesday & Thursday Night Training
oh yes but records are there to be broken
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16/Sep/2009, 9:39 pm
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paulbelfield
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Re: Tuesday & Thursday Night Training
The ride on Tuesday was actually a lot more impressive than the 23.5 the week before since there was actually a fair headwind on the section out of Gnossal. Goes to show what working together on the chain gang can do in terms of average speed. Also there were a couple of minor delays one of which was entirely my fault resulting in myself and RichB having a little dance arm in arm...
Couple of people talked about going over 25mph average, I reckon we can but not by riding harder, we need to ride smarter and make the changes smoother, sticking together as a bunch better. Also we would need to be riding hard right from the start of the ride rather than a few minutes in as we have done in the past.
Just my opinion which is worth exactly what you paid for it!
Paul.
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17/Sep/2009, 7:07 am
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insideman2
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Re: Tuesday & Thursday Night Training
Paul
i agree we need to ride smarter
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18/Sep/2009, 5:40 pm
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