RichB1
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Re: Tuesday & Thursday Night Training
2 ways of going faster:
1) Call if you are the last man i.e. someone is having to miss a turn so rider in front can move onto the line.
2) When you have passed front man back off immediately.
But the magic 25 mph will have to wait until 2010 with the nights closing in....
When do we start Winter route (A34)???
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19/Sep/2009, 8:02 am
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walsall warrior
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Re: Tuesday & Thursday Night Training
Hi there
can someone please post details of the A34 evening rides. Meeting time, place, route and usual pace please?
Thanks a lot
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5/Oct/2009, 10:15 am
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The Lawman
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 Re: Tuesday & Thursday Night Training
Meet time for winter rides is now 18.55 for the A34 run. Meeting Place is business park off Aston Island (A34/A51) at far end by bus lane that goes through to Walton
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5/Oct/2009, 7:17 pm
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walsall warrior
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Re: Tuesday & Thursday Night Training
thanks
where does the route go i heard on one of the club runs someone talking about doing two laps but not sure where to, is it trentham gardens island?
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6/Oct/2009, 10:15 am
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The Lawman
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Re: Tuesday & Thursday Night Training
Thats right to Trentham and back to Aston..2 or 3 laps depending on pace
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6/Oct/2009, 6:21 pm
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insideman2
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Re: Tuesday & Thursday Night Training
Last night 15th average speed 23.4
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16/Oct/2009, 3:53 pm
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badgerboy6
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Re: Tuesday & Thursday Night Training
i got all the way round!!
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16/Oct/2009, 5:57 pm
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RichB1
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Re: Tuesday & Thursday Night Training
Well done! You are looking more comfortable on your bike.
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17/Oct/2009, 8:46 am
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paulbelfield
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Re: Tuesday & Thursday Night Training
BB,
You rode really well today too! Keep up the good work over the winter, that training bike of yours is a beauty...
PB.
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18/Oct/2009, 6:05 pm
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badgerboy6
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Re: Tuesday & Thursday Night Training
my plan is to get as fit as i can over the winter!! and cheers paul cya soon
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18/Oct/2009, 9:50 pm
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