Stone Wheelers Cycling Club Forum :: Club Runs :: Winter Training - Schedule Change - Tue/Thu 7pm! ~ Runboard
Stone Wheelers Cycling Club Forum
 Club Runs
  Winter Training - Schedule Change - Tue/Thu 7pm!
Support
Search
RSS

runboard.com       Sign up (learn about it) | Sign in (lost password?)


 
paulbelfield
Registered user
Global user

Registered: 01-2008
Posts: 196
Karma: 1 (+1/-0)
Reply | Quote
Winter Training - Schedule Change - Tue/Thu 7pm!


Hello,

Just so everyone knows the training rides will now switch to starting at 7pm from the usual location on the business park in Stone and will be riding the usual route up and down the A34 (where its well lit) - we went out tonight around the lanes and it was getting dark pretty early into the ride. The A34 will be safer since it is well lit but of course we will all need fully charged/working lights to be safe.

For anyone who hasn't trained for racing with the club before now is an ideal time to start - the pace will be around 18mph average - then after xmas the pace will be gradually increased up to the usual 21mph+ in readiness for racing. The route is pretty flat and is about 22 miles in total with an optional group sprint at the finish coming back into Stone by the fire station. Now is a good time to practice your group riding skills.

Don't flame the messenger, I'm just the one who agreed to put this message on here!

2/Oct/2008, 11:42 pm Send Email to paulbelfield   Send PM to paulbelfield
 
JacobJames
Registered user
Global user

Registered: 10-2008
Posts: 1
Karma: 0 (+0/-0)
Reply | Quote
Re: Winter Training - Schedule Change - Tue/Thu 7pm!


Hi

My name is Jacob James and I am 15, i ride for newcastle racing club but was wondering if i would be able to come on your thursday night race training?

Jake
29/Oct/2008, 10:49 pm Send Email to JacobJames   Send PM to JacobJames
 
paulbelfield
Registered user
Global user

Registered: 01-2008
Posts: 196
Karma: 1 (+1/-0)
Reply | Quote
Re: Winter Training - Schedule Change - Tue/Thu 7pm!


Hello,

I can't see an issue with that, I'm not a club official or anything, just show up on the Business Park at 7pm on a Thursday and join in. The ride is up and down the A34 for two laps (on the lit section) and covers about 22 miles, I think the pace is pretty steady at this time of year so expect about 18.5mph or thereabouts.

Paul.
31/Oct/2008, 12:53 pm Send Email to paulbelfield   Send PM to paulbelfield
 


Add a reply






Link to us   -  Blogs   -  Hall of Honour   -  Chat
You are not logged in (login)      Board's time is: 27/Nov/2009, 1:08 pm