egor1103
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Half marathon training
How long are the weds runs going to be?over/under a hour?
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1/11/2009, 1:28 pm
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Phil76
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Re: Half marathon training
Should be around the hour mark - depending on how fast you run of course. :-)
I'm trying to find the time to get the new training plan onto the website. Wednesdays start at 3-4 miles and get up to a mamimum of 6.5 miles as far as I can remember.
There will be a Sunday training group as well. Starting at a few miles and building up to 13.5 miles. Obviously with mixed abilities there are going to be some people who will find the initial mileage too short and possibly some who will find it too much! We will try to cater for all abilities - as ever...
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Phil
Cogito ergo fugio
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1/12/2009, 3:01 pm
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claires81
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Re: Half marathon training
Thanks Phil! I almost replied but then decided I'd wait till someone who knows what they're doing replied. It was nice of you to reply whilst we wait for them! Te he! Just kidding! 
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1/12/2009, 8:09 pm
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